We are currently going through a challenging time in which insecurity, fears, sadness and many other similar feelings can take away our confidence and joy in life. However, these challenges can also be used as a basis for positive change. To do this, we need a safe framework, which special, accompanied sound exercises can give us.

Many people seem to be driven through life as if by others. They are like flying blind - controlled by negative beliefs that have been internalized in the course of their lives by parents, school and society.

This harmful mechanism is further reinforced by the influence of the media, the advertising machinery and the pressure we are often exposed to through work and/or family. There is no or very little space for what is important and not infrequently we have even completely forgotten what exactly it actually is for us, this makes us dissatisfied and in the worst case sick.


Recognizing what is eating away at our vitality and life energy is the beginning of a new life. Specially designed sound spaces can offer us a safe framework here. During the sound spaces we experience (again) what it is like to feel good and to become free from all the daily demands. This creates in us a space of serenity and spaciousness, where we can easily and safely see what we want to change in life. Here we see the way and get the joy and strength to walk this path. We already enjoy the first steps and feel how we achieve more and more of a good life with each sound exercise. Recognizing what is eating away at our vitality and life energy is the beginning of a new life. Specially designed sound spaces can offer us a safe framework here. During the sound spaces we experience (again) what it is like to feel good and to become free from all the daily demands. This creates in us a space of serenity and spaciousness, where we can easily and safely see what we want to change in life. Here we see the way and get the joy and strength to walk this path. We already enjoy the first steps and feel how we achieve more and more of a good life with each sound exercise.

Through a variety of sound offerings and reflection, we will create the foundation for these positive experiences in this course and safely embark on the path together. Afterwards, we only need 2 - 5 minutes of time daily for our positive life change, which we will achieve step by step. The regular meetings help us to stay on the path - even if there are stumbling blocks or setbacks. Acknowledging them as part of our path and transforming them at the same time is a valuable experience that can also support us in other areas of life in the future. So this seminar is wonderful for your own positive development. Those interested in sound will experience the sounds as a source of power and those who already work with the Peter Hess® sound methods, e.g. in their own practice, will learn extended possibilities of application for their clientele.

Procedure:

With 5 online sessions over a 4-week period, this course offers you safe and ongoing support for your journey of change. In addition, the group of like-minded people creates a strengthening community. In order to make your "successes" visible and to be able to celebrate them, you will receive a sound diary in which you can note down your daily sound exercises and experiences. This additionally supports the process of your psychohygiene and alignment to your goal, so that you will consciously experience the transforming power of the sounds! In this way, from your first online appointment, you will safely embark on your journey and realize your goal step by step!

Hint:

Peter Hess® sound massage practitioners who want to offer this course themselves can acquire the authorization in the corresponding PHI course leader training.